Screw you road surface…
Well, my favorite time trial loop got decimated because the town decided to lay down tar and then pile on a bunch of loose gravel. This forces me to ride at a much slow pace because it is (a) bumpy and (b) hard to spot the big potholes.
If I continue straight where that road starts I am forced to climb a fairly steep hill (5% maybe?) which, although doable, will wreck any meaningful capture of a flat 16 mile time trial workout. Looks like I need to find a new route that gives me a flat 20 mile (or less) country road. Not that easy in Jersey where ridges are plentiful and have steep albeit short drop offs.
But there is good news in all of this… my 80 mile workout last Thursday really killed my knees but also tormented my leg muscles. I am finding that high resistance riding is getting a lot easier, including steep climbs and big gear churning. On the major flat part of my 16 mile TT route I am able to hold 23-24mph with greater ease.
Plus, climbing is just so much fun. Gotta love dancing on the pedals and making others jealous that you, a 200+ lb rider can beat them up the climb.
P.S. Scale has me down ~10 pounds! Onward and downward I go.
